“Emotional difficulties? Nah, I don’t have any issues!”
The reality is, you are human and every human being has the potential to struggle at different times in his or her life. As a man you can feel compelled to go it alone and believe it’s not ok to talk through what you’re experiencing.
There is no shame in seeking help. In fact many men I have worked with share how relieved they are to finally have someone to help them understand and connect with the solutions they’re seeking. You just want to fix it and have whatever is going on, go away.
Together we will discover ways you can better manage things in your life so you can feel more relaxed, in control of your emotions and able to get back to living your life.